Getting Started
To determine what formulas to take, Ayurveda offers a few principles that can help:
- Begin an herbal program by addressing any digestive weaknesses
- Detoxify first, then build
- Address areas of concern gradually, with two to four formulas at first (Never take more than five at a time.)
To help you decide what to take, we have added these tools to assist you:
- Products grouped according to area of interest
- Product combinations found in the Note section of each product page
To get maximum benefit from these formulas:
- Read the suggested applications for the products you are considering
- Read the preferred usages
- Incorporate the diet/lifestyle approaches in the “more details” section for each product
You are always welcome to contact us.